“EARTHING” OR WALKING BARE FOOT

“EARTHING” OR WALKING BARE FOOT

Walking bare foot or “Earthing” is beneficial for health and reduces many diseases We are supposed to be walking barefoot on the mother earth. This is what animals and birds do. We all know that there is an electromagnetic field in the earth. When we are walking...
BENEFITS OF ANTIOXIDANTS

BENEFITS OF ANTIOXIDANTS

Benefits of Antioxidants Antioxidants have vast benefits. Antioxidants are natural substances that fight against the action of free radicals. The human body naturally forms disease-causing free radicals, and the antioxidants counteract their damaging effects. Eating...
TRAVELING TIPS

TRAVELING TIPS

Summer Traveling tips Many people like to go on a travel adventure during summer time. Whether you are traveling to spend time with your family, enjoy a vacation, or go on a business tour, it is a challenge to maintain a healthy balance during this time period....
DR. SODHI’S TIPS FOR STAYING HEALTHY DURING SUMMER

DR. SODHI’S TIPS FOR STAYING HEALTHY DURING SUMMER

Dr. Sodhi’s tips for staying healthy during summer Summer is here, finally and is a perfect time to have fun together with the family! Children are off from schools. There are holidays. People are traveling and having a great time. However, summer comes with its...
MUSTARD OIL, THE OLIVE OIL OF INDIA

MUSTARD OIL, THE OLIVE OIL OF INDIA

Mustard Oil, the Olive Oil of India Mustard oil (known as “Sarso ka tel” in Hindi) is a traditional edible oil used in India for centuries. Mustard oil is used in Indian cooking for preparing pickles to dry vegetables to curries to fried foods. It is particularly...