SUCRALOSE (SPLENDA) CAN MAKE YOU OBESE
Artificial sweeteners are awfully popular! They taste sweet and have few or no calories whatsoever! You have a 12-ounce can of sugar-rich soda with 150 calories or a zero-calorie …
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RADIATION AND AYURVEDIC MEDICINE
March 11, 2011 earthquake and tsunami in Japan caused the largest nuclear accident since Chernobyl. Citizens were concerned about radiation exposure, panic spread to North America. People were concerned …
OILS & LOTIONS – WHAT DOES YOUR SKIN WANT?
There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy to have several lotions and creams …
HOW TO HEAL YOUR HEART, THE NUMBER ONE KILLER
The word ‘courage’ in the English language is derived from the latin word ‘cor’, which means heart. In our culture, we use phrases like “it takes heart” to describe …
GUT FLORA (MICROBIOME) CAN MAKE YOU HEALTHY OR SICK
As humans we share our lives with 100 trillion organisms. Merely 10% or 10 trillion of the cells in human body are human. For each living cell, there are …
AYURVEDIC PERSPECTIVE ON MENOPAUSE
Menopause is the golden age for women. It is the time when the body has yet another transformation into a powerful state. It is a natural process that occurs …
BREAST CANCER AND AYURVEDIC MEDICINE
Breast cancer is the most frequently diagnosed cancer in women in the U.S. It is the second most frequent cause of cancer death (41,000 deaths per year) 11. According …
CAN SEAWEED CURE ENDOMETRIOSIS AND BREAST CANCER?
Endometriosis is a painful, chronic disease that affects176 million women worldwide and 1 in 10 women in the US. Endometriosis usually causes symptoms during reproductive years however, many women …
BEDSIDE MEDICINE
‘Bedside Medicine’ – a Lost art in High Tech Medicine A doctor’s bedside manner is key to the delivery of high-quality patient care. Patients are often fearful and anxious. …
Healthy Nidra, “Sleep”: A Pillar of Health in Ayurveda
Everyone has certain sleep needs to function normally. The amount of sleep adults need is different from that of children, and one person may need more or less (on average) than another. For adults, …