DIRECTIONS

  1. Sauté amaranths slightly with or without ghee or coconut oil in a hot pan on low heat for 3 – 5 minutes, amaranth should not burn. 
  2. Add water and cook on low heat for 10 to 15 min
  3. Once amaranth is cooked, add nuts and coconut milk 
  4. To sweeten cereal, add fresh fruit, raisins, dates, agave, or jiggery to taste
  5. Serve 

Have Questions?
We’ll Reply Quickly.

  • Please use this form for general information purposes only. DO NOT send personal health information through this form. Specific patient care must be addressed during your appointment.
  • This field is for validation purposes and should be left unchanged.
Call Us Text Us
Skip to content