Recent Posts Natural Peptides in Ayurveda: The Ancient Approach to Youthful Skin Peptides have revolutionized modern skincare for their ability to... Garam Masala Ingredients Cardamom seeds – 1 tablespoon Black peppercorn – 1 tablespoon... Lentils (Masoor Dal Whole) Ingredients One cup of lentils 4 cups of water... Quinoa Salad Ingredients 1/2 cup quinoa 1 cup water One bunch leeks, chopped ... Sauteed Bitter Melon Ingredients 1 pound bitter melon Salt, as needed 1 –...